Dr. Yoshihiro Katsura (a graduate of the Graduate School)’s activities were broadcast on NHK Gatten! (7/7, 19:30-20:15)

D. in Medicine from Osaka City University.

Dr. Yoshihiro Katsura joined Kogakuin University (currently Associate Professor) after completing the doctoral course.

Dr. Yoshihiro Katsura, who joined Kogakuin University after finishing the doctoral course (currently Associate Professor), will be featured on NHK.

Dr. Yoshihiro Katsura, who joined Kogakuin University after completing his doctorate (currently Associate Professor), will be featured on NHK. Please take a look.

Translated with www.DeepL.com/Translator (free version)

Program name NHK Gatten!

Broadcast: July 7, 2021 (Wed) 19:30 – 20:15 (General)
Rebroadcast: July 14, 2021 (Wed.) 15:10-15:55 (General)

(The following is from Dr. Katsura)

In the beginning of the program, it is introduced that exercising while the muscles are stretched can have a positive effect.
In the beginning of the program, it is introduced that exercise while muscles are stretched has a positive effect, mainly based on recent research. In the middle part of the program, the participants of the facility where I
In the middle part of the lecture, I introduced interviews with the participants of the facility where I conduct exer
In the middle part of the lecture, interviews with participants at the facility where I conduct exentric training, and scenes from the training are introduced. After that, I will teach the guests in the studio how to do
After that, I will teach eccentric training to the guests in the studio. I found eccentric training for the elderly to be very good exercise.
I think that eccentric training for the elderly is a very good form of exercise, and I hope that it will gradually spread.

Translated with www.DeepL.com/Translator (free version)